Frigo cheese heads light string cheese

Frigo cheese heads light string cheese

Dairy

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
59.3
protein
8.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.4%
51.3%
41.3%
Fat: 190 cal (41.3%)
Protein: 237 cal (51.3%)
Carbs: 34 cal (7.4%)

About Frigo cheese heads light string cheese

Frigo Cheese Heads Light String Cheese offers a tasty and convenient snack made from low-moisture part-skim mozzarella cheese. With origins rooted in Italian cuisine, this string cheese provides a lighter alternative to traditional mozzarella while maintaining its classic creamy texture and mild flavor. Each serving is packed with 50% less fat and fewer calories compared to regular string cheese, making it a smart choice for those looking to manage their calorie intake or fat consumption. It delivers satisfying protein to support muscle health, with 7 grams per stick, yet contains minimal carbohydrates, making it suitable for various dietary preferences, including low-carb and high-protein diets. Naturally gluten-free and individually wrapped, it’s both a healthy and portable snack option. However, it does contain sodium, so moderation is key for those watching their salt intake. Enjoy it straight from the package or as part of a wholesome meal or recipe!