1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frigo cheese head
Frigo Cheese Heads are a convenient and tasty snack made primarily from pasteurized, part-skim mozzarella cheese. Known for their creamy texture and mild flavor, they are widely enjoyed as a quick pick-me-up or as part of a lunchbox staple. Originating from traditional Italian-style cheese-making, these individually-packaged cheese sticks bring a nutritious option to various cuisines and meal settings. Frigo Cheese Heads are a good source of protein and calcium, essential for bone health and muscle development, while also being low in carbohydrates. However, as they contain saturated fat and sodium, it's recommended to enjoy them in moderation as part of a balanced diet. Perfect for on-the-go snacking, these cheese sticks are a simple way to incorporate dairy into your meals while maintaining portion control.
