Nutrition Facts for Friets
Image of Friets

Friets

Item Rating: 79/100

One cup of Friets is around 250 grams and contains approximately 780 calories, 8.6 grams of protein, 39 grams of fat, and 104 grams of carbohydrates.

Friets are delicious, crispy fries that originated in Belgium and have become a beloved snack across the globe. Made from fresh potatoes, they’re typically fried until golden brown, creating that perfect crunchy exterior. While they may not be the healthiest option due to their frying process, you can enjoy them guilt-free in moderation. Friets can be paired with a variety of sauces, from tangy mayonnaise to zesty ketchup, giving each bite a burst of flavor. Whether shared with friends or savored solo, Friets are a tasty treat that satisfy any craving!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 780
Total Fat 38.75g 0%
Saturated Fat 5.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 525mg 0%
Total Carbohydrate 103.6g 0%
Dietary Fiber 9.5g 0%
Total Sugars 0.75g
Protein 8.575g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 2.025mg 0%
Potassium 1447.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 4.3%
Carbs: 52.0%