Frieten

Frieten

Fast Food

Item Rating: 75/100

One cup of Frieten is around 258.3 grams and contains approximately 547.1 calories, 6.1 grams of protein, 27.4 grams of fat, and 73.0 grams of carbohydrates.

Frieten are delicious Belgian fries, known for their crispy exterior and fluffy interior. Made from high-quality potatoes, they're typically twice-fried for that perfect crunch. Often served with a variety of dipping sauces, Frieten are a beloved street food, pairing well with hearty dishes like moules-frites. While they offer a comforting indulgence, it’s important to enjoy them in moderation, as they can be high in calories and fat. But when you're craving a savory snack, nothing beats the taste and texture of authentic Frieten!

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547.1
calories
6.1
protein
73.0
carbohydrates
27.4
fat

Nutrition Information

1 cup (258.3g)
Calories
547.1
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.6 mg 42%
Total Carbohydrates 73.0 g 26%
Dietary Fiber 6.1 g 21%
Sugars 0 g
protein 6.1 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.0 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.9%
4.3%
43.8%
Fat: 246 cal (43.8%)
Protein: 24 cal (4.3%)
Carbs: 292 cal (51.9%)