One cup of Frieten is around 258.3 grams and contains approximately 547.1 calories, 6.1 grams of protein, 27.4 grams of fat, and 73.0 grams of carbohydrates.
Frieten are delicious Belgian fries, known for their crispy exterior and fluffy interior. Made from high-quality potatoes, they're typically twice-fried for that perfect crunch. Often served with a variety of dipping sauces, Frieten are a beloved street food, pairing well with hearty dishes like moules-frites. While they offer a comforting indulgence, it’s important to enjoy them in moderation, as they can be high in calories and fat. But when you're craving a savory snack, nothing beats the taste and texture of authentic Frieten!
Calories |
547.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.4 g | 35% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 972.6 mg | 42% | |
Total Carbohydrates | 73.0 g | 26% | |
Dietary Fiber | 6.1 g | 21% | |
Sugars | 0 g | ||
protein | 6.1 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.0 mg | 16% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.