1 serving (250 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fries with sliced sausage and ketchup is a popular comfort food commonly found in European street food culture, particularly in Germany and neighboring countries. This dish consists of crispy, golden potato fries paired with pan-seared or grilled slices of sausage, such as bratwurst or frankfurter, and a generous drizzle of ketchup for flavor. The combination offers a satisfying mix of textures and savory sweetness. While the fries provide energy from carbohydrates, and the sausage contains protein and essential minerals like iron, this dish is also high in saturated fat and sodium, especially if fried and served with processed ketchup. It should be enjoyed in moderation as part of a balanced diet. For a healthier twist, consider baking the fries, opting for low-fat sausages, and using reduced-sugar ketchup to minimize added fats and sugars while retaining the classic taste.