One cup of Fries with sauce is around 238.1 grams and contains approximately 634.9 calories, 7.9 grams of protein, 31.7 grams of fat, and 79.4 grams of carbohydrates.
Fries With Sauce are a delicious twist on the classic snack, featuring perfectly crispy golden fries drizzled with a variety of mouthwatering sauces. Originating from Belgian cuisine, these fries are often paired with rich mayonnaises, tangy aiolis, or spicy ketchup, making each bite an explosion of flavor. While traditional fries can be high in calories and fats, opting for sweet potatoes or baked variants offers a healthier alternative packed with vitamins and fiber. Whether you’re indulging in a late-night treat or a side dish at your favorite eatery, Fries With Sauce bring comfort and creativity together in every satisfying serving!
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1111.1 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
