One cup of Fries with ranch is around 250 grams and contains approximately 780 calories, 7.5 grams of protein, 45 grams of fat, and 85 grams of carbohydrates.
Fries With Ranch are a delectable twist on your classic comfort food, combining crispy golden fries with a rich, tangy ranch dip. Originating from American cuisine, these delicious fried potatoes are perfect for any occasion. While fries offer a satisfying crunch, they are often deep-fried, making them a treat to indulge in rather than a health food. However, the ranch dressing adds a creamy burst of flavor, and you can even make it lighter with yogurt or homemade versions. Whether you're sharing with friends or enjoying a solo snack, Fries With Ranch are a must-try for any food lover!
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 85 g | 30% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 3 mg | 16% | |
| Potassium | 1125 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
