Fries with ranch

Fries with ranch

Snack

Item Rating: 69/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
7.9
protein
79.4
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 1269.8 mg 55%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
4.5%
50.6%
Fat: 357 cal (50.6%)
Protein: 31 cal (4.5%)
Carbs: 317 cal (45.0%)

About Fries with ranch

Fries With Ranch is a classic comfort food popular in American cuisine. This dish starts with golden, crispy French fries made from potatoes that are sliced, fried, and seasoned to perfection. The fries are paired with creamy ranch dressing, a flavorful blend of buttermilk, herbs, and spices, for dipping. While potatoes provide essential nutrients like potassium and fiber, the frying process adds calories and fat. Ranch dressing, though rich and savory, contains added fats and sodium that may not fit every dietary preference. Ideal as a tasty indulgence or party snack, Fries With Ranch is best enjoyed in moderation as part of a balanced diet.