Fries with parmesan cheese

Fries with parmesan cheese

Appetizer

Item Rating: 69/100

1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
15.9
protein
63.5
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 952.4 mg 41%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 1.6 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.6%
9.4%
52.9%
Fat: 357 cal (52.9%)
Protein: 63 cal (9.4%)
Carbs: 254 cal (37.6%)

About Fries with parmesan cheese

Fries with Parmesan Cheese are a savory snack or side dish combining crispy golden fried potatoes and flavorful Parmesan cheese. Originating from Western cuisine, this dish adds an Italian-inspired twist to a universal favorite, as Parmesan cheese is traditionally aged and known for its rich nutty flavor. The fries are typically seasoned with salt and sometimes herbs like parsley for additional zest. While potatoes are a good source of potassium and fiber, their nutritional value diminishes when deep-fried due to added fats and calories. Parmesan cheese provides protein and calcium, but its high sodium content warrants moderate consumption. Fries with Parmesan Cheese are undeniably indulgent but best enjoyed in balance as part of an overall healthy diet.