Nutrition Facts for Fries with onions
Image of Fries with onions

Fries with onions

Item Rating: 71/100

One cup of Fries with onions is around 238 grams and contains approximately 743 calories, 8.3 grams of protein, 36 grams of fat, and 98 grams of carbohydrates.

Fries With Onions are a delicious twist on the classic side dish, combining crispy, golden fries with savory, caramelized onions. Originating from American diners and comfort food culture, this dish brings together the satisfying crunch of potatoes and the rich, sweet flavor of sautéed onions. While fries are often considered a guilty pleasure, the addition of onions not only enhances the taste but also adds some nutritional benefits, including vitamins and antioxidants. Enjoy them as a tasty side or a satisfying snack, but remember, moderation is key for a balanced diet!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 742.8571
Total Fat 35.7143g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 97.619g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 5.9524g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.8571mg 0%
Potassium 1476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 4.5%
Carbs: 52.4%