One cup of Fries with onions is around 238.1 grams and contains approximately 742.9 calories, 8.3 grams of protein, 35.7 grams of fat, and 97.6 grams of carbohydrates.
Fries With Onions are a delicious twist on the classic side dish, combining crispy, golden fries with savory, caramelized onions. Originating from American diners and comfort food culture, this dish brings together the satisfying crunch of potatoes and the rich, sweet flavor of sautéed onions. While fries are often considered a guilty pleasure, the addition of onions not only enhances the taste but also adds some nutritional benefits, including vitamins and antioxidants. Enjoy them as a tasty side or a satisfying snack, but remember, moderation is key for a balanced diet!
Calories |
742.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 97.6 g | 35% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.