One cup of Fries with gravy is around 236.6 grams and contains approximately 473.2 calories, 7.1 grams of protein, 23.7 grams of fat, and 59.1 grams of carbohydrates.
Fries with Gravy are a deliciously indulgent comfort food, combining crispy French fries smothered in rich, savory gravy. Originating from classic Canadian cuisine, this mouthwatering dish is often enjoyed as a hearty snack or side. While the fries offer a satisfying crunch, the gravy adds a velvety texture that captivates your taste buds. However, it’s important to note that this treat is not the healthiest option, as it’s typically high in calories and sodium. Despite that, Fries with Gravy remains a beloved favorite for those craving a warm, satisfying meal that’s perfect for any occasion.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
