1 serving (150 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 945 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fries with feta
Fries With Feta is a savory twist on a beloved comfort food, blending crispy golden fries with the rich, tangy flavor of crumbled feta cheese. Inspired by Mediterranean cuisine, this dish often incorporates a drizzle of olive oil and a sprinkle of fresh herbs like oregano or parsley for added zest. While fries are traditionally indulgent due to their high calorie and fat content from frying, the addition of feta cheese introduces a source of protein and calcium, contributing to bone health. Olive oil, if used, provides heart-healthy monounsaturated fats. However, the dish can be high in sodium, so moderation is key. Fries With Feta captures the robust essence of Mediterranean flavors while balancing indulgence with a touch of nutritional benefit. A perfect choice for sharing, it offers a fusion of satisfying textures and tastes for those seeking a flavorful snack or side dish.
