1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fries with Curry Sauce is a flavorful dish that combines golden, crispy potatoes with a rich, spiced curry sauce. Originating from British and Indian fusion cuisine, it’s a popular street food and comfort meal in countries like the UK. The fries are typically made from deep-fried potatoes, offering a satisfying texture but also a high calorie and fat content. The curry sauce is often crafted with ingredients such as tomatoes, onions, garlic, and an array of warming spices like turmeric and cumin, which provide antioxidants and anti-inflammatory benefits. Depending on preparation, the sauce may contain added sugar or cream, contributing to its creamy richness but also increasing the calorie count. While the potatoes deliver potassium and energy, and the spices offer nutritional perks, this dish is best enjoyed in moderation due to its fried components and potential high sodium levels.