1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fries with cheese and salsa
Fries with Cheese and Salsa is a flavorful dish that combines crispy golden fries with melted cheese and tangy salsa for a fusion of textures and tastes. Typically rooted in Tex-Mex cuisine, this indulgent snack showcases the bold flavors of Mexican-inspired salsa alongside the universal appeal of French fries. The dish includes potato fries, shredded or melted cheese (such as cheddar or Monterey Jack), and a fresh or spicy tomato-based salsa. While the fries are a good source of carbohydrates, and the salsa can provide vitamins A and C due to its tomato and pepper content, the cheese adds calcium and protein. However, it should be enjoyed in moderation, as the dish can be high in saturated fats, sodium, and calories depending on portions and preparation methods. Perfect as a comforting treat or party appetizer, it’s a satisfying way to enjoy classic flavors with a creative twist.
