Fries with cheese and bacon

Fries with cheese and bacon

Appetizer

Item Rating: 55/100

1 serving (200 grams) contains 600 calories, 15.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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705.9
calories
17.6
protein
58.8
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.2%
9.7%
58.1%
Fat: 423 cal (58.1%)
Protein: 70 cal (9.7%)
Carbs: 235 cal (32.2%)

About Fries with cheese and bacon

Fries with cheese and bacon is a savory comfort food rooted in North American fast-food and diner cuisine. This indulgent dish starts with golden, crispy deep-fried potatoes that are typically seasoned with salt. Melted cheese is generously drizzled over the fries, adding richness, while crumbled bacon brings a smoky, salty crunch. Some variations may include garnishes like green onions or a dollop of sour cream for extra flavor. While undeniably delicious, this dish is high in calories, saturated fats, and sodium, making it a treat best enjoyed occasionally rather than regularly. On the brighter side, potatoes provide carbohydrates for energy, and cheese contributes calcium, important for bone health. However, moderation is key due to the high-fat content from both the cheese and bacon, as well as the deep-frying process. Pairing it with a balanced meal or sharing a portion can help minimize its nutritional impact.