1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 0 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fries with Bacon is a savory dish combining crispy, golden French fries with crumbled pieces of salty, flavorful bacon. Originating from North American comfort food traditions, this pairing is often enhanced by optional toppings like melted cheese, sour cream, or green onions, making it a popular indulgence. Fries are typically made from deep-fried potatoes, offering carbohydrates but also containing added fat due to frying. Bacon contributes protein but is high in sodium and saturated fat. While the dish is undeniably rich in taste, its nutritional profile leans heavily towards indulgence rather than healthfulness. To make it slightly more nutritious, consider using baked fries or turkey bacon as alternatives and adding fresh herbs or vegetables for balance. Fries with Bacon is best enjoyed occasionally as a treat rather than a dietary staple.