Fries wendys

Fries wendys

Fast Food

Item Rating: 79/100

One cup of Fries wendys is around 118.8 grams and contains approximately 293.8 calories, 3.8 grams of protein, 13.1 grams of fat, and 39.4 grams of carbohydrates.

Fries Wendys are crispy, golden-brown potato fries that deliver a satisfying crunch with every bite. Made from high-quality, whole potatoes, these classic fries are seasoned to perfection, blending a hint of salt with that irresistible French fry flavor. While they’re indulgent and perfect for pairing with your favorite burger or dipping into rich sauces, they do contain calories and sodium, making them a tasty treat to enjoy in moderation. Whether you're grabbing a quick snack or elevating your meal, Fries Wendys bring a deliciously comforting touch to your dining experience.

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293.8
calories
3.8
protein
39.4
carbohydrates
13.1
fat

Nutrition Information

1 cup (118.8g)
Calories
293.8
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.8 g 13%
Sugars 0 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 12.5 mg 0%
Iron 1.1 mg 6%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.2%
5.2%
40.6%
Fat: 117 cal (40.6%)
Protein: 15 cal (5.2%)
Carbs: 157 cal (54.2%)