One cup of Fries wendys is around 118.8 grams and contains approximately 293.8 calories, 3.8 grams of protein, 13.1 grams of fat, and 39.4 grams of carbohydrates.
Fries Wendys are crispy, golden-brown potato fries that deliver a satisfying crunch with every bite. Made from high-quality, whole potatoes, these classic fries are seasoned to perfection, blending a hint of salt with that irresistible French fry flavor. While they’re indulgent and perfect for pairing with your favorite burger or dipping into rich sauces, they do contain calories and sodium, making them a tasty treat to enjoy in moderation. Whether you're grabbing a quick snack or elevating your meal, Fries Wendys bring a deliciously comforting touch to your dining experience.
Calories |
293.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.1 g | 16% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 250 mg | 10% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 0 g | ||
protein | 3.8 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.5 mg | 0% | |
Iron | 1.1 mg | 6% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.