1 serving (250 grams) contains 400 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 567.8 mg | 24% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.8 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Fries Sandwich is a creative fusion dish that combines crispy French fries, soft bread, and flavorful toppings. Originating as a quick snack, it’s inspired by street food culture prevalent in parts of North America and Europe. Typically, it features golden fries tucked into a toasted sandwich roll, layered with condiments like ketchup, mayonnaise, or hot sauce, and optionally topped with cheese, veggies, or grilled proteins. While undeniably indulgent, its nutritional profile can vary widely. On the negative side, the sandwich is often high in carbohydrates, saturated fats, and sodium, especially when deep-fried components and heavy sauces are used. On the brighter side, healthier variants might include baked fries, whole-grain bread, fresh vegetables, or lean proteins, offering fiber, vitamins, and less fat. A Fries Sandwich is a versatile treat welcoming customization to balance taste and nutrition preferences.