Fries noodle

Fries noodle

Fast Food

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
9.4
protein
58.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
9.4%
31.7%
Fat: 126 cal (31.7%)
Protein: 37 cal (9.4%)
Carbs: 235 cal (58.8%)

About Fries noodle

Fries Noodle is a flavorful fusion dish blending stir-fried noodles with crispy French fries, offering a unique combination of textures. Typically rooted in Asian-inspired street food cuisine, it mixes savory noodles, often seasoned with soy sauce, garlic, and chili, with golden fries for an indulgent twist. Ingredients may include fresh vegetables such as bell peppers, onions, and carrots, adding vitamins and fiber to the dish. While noodles provide energy-boosting carbohydrates, and fries deliver a crunchy appeal, the overall calorie content can be high due to frying methods and oil-based sauces. Opting for whole-grain noodles and air-fried potatoes can make a healthier version of this dish. Fries Noodle is a creative option for those seeking a playful mix of comfort foods, but moderation is key for balancing indulgence with nutritional goals.