1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fries mushrooms
Fries Mushrooms are a savory dish typically made by frying fresh mushrooms in oil or butter until golden and crispy. Popular in various cuisines, particularly American and European, they may be seasoned with salt, pepper, garlic, or herbs for added flavor. Often enjoyed as a snack, appetizer, or side dish, their texture combines a crispy outer layer with the tender, earthy core of the mushroom. Mushrooms are naturally low in calories and fat while being high in nutrients like selenium, potassium, and B vitamins, making them a healthy base ingredient. However, frying can add considerable fat and calories depending on the type and amount of oil used. Pairing them with light dipping sauces or incorporating heart-healthy oils can make this indulgent dish a more balanced option. Fries Mushrooms effortlessly blend taste with nutritional potential, offering both comfort and a touch of wholesome goodness.
