Fries mcdonalds

Fries mcdonalds

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Fries mcdonalds

McDonald's Fries are a globally recognized side dish, originating from fast food cuisine with roots in American food culture. Made from freshly harvested potatoes, they're sliced, partially fried, and frozen before being cooked in vegetable oil for a crispy golden finish. These fries are seasoned with just the right amount of salt to enhance their flavor. While they provide a quick source of energy from carbohydrates, they are relatively low in essential nutrients and high in fat due to the frying process. Additionally, like many processed foods, they contain a moderate level of sodium, which may not align with low-salt diets. McDonald’s Fries appeal to the taste buds with their classic flavor and texture but should be consumed in moderation as part of a balanced diet.