One cup of Fries mcdonalds medium is around 234 grams and contains approximately 680 calories, 8 grams of protein, 32 grams of fat, and 88.0 grams of carbohydrates.
Fries Mcdonalds Medium are golden, crispy potato fries that bring the iconic taste of McDonald's straight to your table. Sourced from high-quality potatoes, each fry is cooked to perfection, delivering that satisfying crunch and soft interior that you crave. While they are undeniably delicious and a classic fast-food staple, it's good to remember that they are best enjoyed in moderation, as they are higher in calories and sodium. Perfect as a side or a snack, McDonald's Medium Fries are a beloved treat that offers a taste of comfort for any occasion. Dive into the crispy goodness today!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
