1 serving (100 grams) contains 312 calories, 3.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1550 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fries grilled
Fries Grilled are a flavorful twist on traditional French fries, offering a lighter alternative to deep-fried potatoes. Originating as an innovative take on a classic snack, this dish is typically made from fresh potato slices or wedges, seasoned with olive oil, herbs, spices, and sometimes a touch of garlic or smoked paprika for extra zest. Instead of being submerged in oil, the fries are cooked on a grill or in a grill pan, giving them a crispy exterior and tender interior. The grilling process reduces overall fat content compared to deep frying, making them a healthier choice for those watching their calorie or fat intake. However, portion control remains important, as excess oil or heavy seasonings can add calories. Fries Grilled pair wonderfully with salads, grilled proteins, or dipping sauces, making them a versatile option in modern healthy eating.
