Fries egg

Item Rating: 65/100

One cup of Fries egg is around 237 grams and contains approximately 464 calories, 32 grams of protein, 36 grams of fat, and 3.1 grams of carbohydrates.

Fries Egg is a delicious fusion dish that combines crispy golden fries topped with a perfectly poached egg. Originating from the heart of comfort food culture, this dish brings together the best of both worlds. The crispy fries are rich in flavor, while the egg adds a creamy texture and a boost of protein. Often enhanced with fresh herbs, avocado, or a sprinkle of cheese, Fries Egg creates a satisfying meal. While indulgent, it offers the goodness of protein and essential nutrients from the egg, making it a delightful choice for breakfast or brunch. Treat yourself to this hearty and flavorful twist on a classic!

Nutrition Facts

Serving size	(237.1134g)

Amount per serving	% Daily Value*
Calories	463.9176

Total Fat 36.0825g	0%
Saturated Fat 10.3092g	0%
Polyunsaturated Fat g
Cholesterol 948.4536mg	0%
Sodium 489.6906mg	0%
Total Carbohydrate 3.0927g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5465g
Protein 32.4743g	0%

Vitamin D 211.3401IU	0%
Calcium 144.33mg	0%
Iron 4.6391mg	0%
Potassium 345.3609mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 27.8%

Carbs: 2.6%