Nutrition Facts for Fries cooked in lard
Image of Fries cooked in lard

Fries cooked in lard

Item Rating: 72/100

One cup of Fries cooked in lard is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.

Fries Cooked In Lard are a delicious nod to traditional cooking methods, featuring crispy potatoes fried in rich, flavorful lard. This time-honored technique hails from various cuisines, especially popular in Southern and Central America, where it adds an irresistible savoriness to each bite. While they deliver an incredible taste and satisfying crunch, it’s important to remember that cooking in lard does contribute saturated fats, making them a sometimes treat rather than an everyday indulgence. Enjoy these classic fries for a taste that’s truly indulgent!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 780
Total Fat 37.5g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 525mg 0%
Total Carbohydrate 102.5g 0%
Dietary Fiber 9.5g 0%
Total Sugars 0.75g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 2.025mg 0%
Potassium 1447.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 4.4%
Carbs: 52.5%