One cup of Fries cooked in lard is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 37.5 grams of fat, and 102.5 grams of carbohydrates.
Fries Cooked In Lard are a delicious nod to traditional cooking methods, featuring crispy potatoes fried in rich, flavorful lard. This time-honored technique hails from various cuisines, especially popular in Southern and Central America, where it adds an irresistible savoriness to each bite. While they deliver an incredible taste and satisfying crunch, it’s important to remember that cooking in lard does contribute saturated fats, making them a sometimes treat rather than an everyday indulgence. Enjoy these classic fries for a taste that’s truly indulgent!
Calories |
780 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 15.5 g | 77% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 525 mg | 22% | |
Total Carbohydrates | 102.5 g | 37% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0.8 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 1447.5 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.