Fries cheeses

Fries cheeses

Snack

Item Rating: 66/100

One cup of Fries cheeses is around 92 grams and contains approximately 239.2 calories, 3.1 grams of protein, 13.1 grams of fat, and 27.3 grams of carbohydrates.

Fries Cheeses are a delightful blend of rich, creamy cheeses, often featuring flavors from regions like France and Belgium. Made from high-quality cow's milk, these cheeses range from tangy to mildly sweet, perfect for pairing with crispy fries. While indulgent, they also provide essential nutrients like calcium and protein, making them a flavorful addition to any meal. Whether melted on top or served as a dip, Fries Cheeses elevate your culinary experience with a decadent twist! Enjoy responsibly for a perfect balance of taste and nutrition.

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239.2
calories
3.1
protein
27.3
carbohydrates
13.1
fat

Nutrition Information

1 cup (92g)
Calories
239.2
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 2.8 mg 0%
Sodium 334 mg 14%
Total Carbohydrates 27.3 g 9%
Dietary Fiber 2.4 g 8%
Sugars 0.3 g
protein 3.1 g 6%
Vitamin D 0 mcg 0%
Calcium 34 mg 2%
Iron 0.7 mg 3%
Potassium 356 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
5.2%
49.2%
Fat: 117 cal (49.2%)
Protein: 12 cal (5.2%)
Carbs: 109 cal (45.6%)