One cup of Friendly farms yogurt is around 225 grams and contains approximately 150.0 calories, 27 grams of protein, 0 grams of fat, and 9 grams of carbohydrates.
Friendly Farms Yogurt is a delicious, wholesome delight crafted from the finest farm-fresh milk. Originating from traditional dairy practices, it brings a touch of home to your table. Packed with live active cultures, it supports gut health while being a rich source of protein and calcium. With no artificial flavors or preservatives, it's an ideal choice for those seeking nutritious snacks. Indulge in the creamy texture and delightful flavors of Friendly Farms Yogurt—perfect for breakfast, a smoothie, or a guilt-free dessert! Discover the goodness of nature in every spoonful.
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Nutrition Information
Calories |
150.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 91.5 mg | 3% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
