1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Friendly farms vanilla yogurt
Friendly Farms Vanilla Yogurt is a creamy, delicious treat inspired by classic dairy traditions. Crafted with a blend of cultured, pasteurized Grade A milk and vanilla flavoring, this yogurt delivers a smooth texture and a subtly sweet taste that pairs beautifully with fruits, granola, or enjoyed on its own. Rich in calcium and protein, it supports bone health and muscle maintenance, making it a nutritious snack or versatile addition to meals. However, with added sugars for its signature sweetness, moderation is recommended for those monitoring their sugar intake. Friendly Farms Vanilla Yogurt draws from European-style yogurt-making techniques, ensuring a balance of flavor and nutrition in every spoonful. Ideal for breakfast, dessert, or a midday boost, this yogurt is a wholesome option for those seeking an accessible source of dairy nutrients with a touch of indulgence.
