One cup of Friendly farms vanilla yogurt is around 236.6 grams and contains approximately 237.0 calories, 9.5 grams of protein, 4.7 grams of fat, and 39.4 grams of carbohydrates.
Friendly Farms Vanilla Yogurt is a creamy, delicious blend made with real vanilla and wholesome ingredients. Crafted with cultured milk, it's high in protein and low in fat, making it a perfect choice for a nutritious snack or breakfast. With its roots in traditional dairy cuisine, this yogurt is not only versatile but also a source of probiotics, supporting your digestive health. Enjoy it on its own, or mix it with fresh fruits and granola for a delightful treat. Indulge in the wholesome goodness of Friendly Farms Vanilla Yogurt today!
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Nutrition Information
Calories |
237.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 134.0 mg | 5% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 379.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
