One cup of Friendly farms vanilla protien yogurt is around 236.6 grams and contains approximately 189.3 calories, 23.7 grams of protein, 3.2 grams of fat, and 39.4 grams of carbohydrates.
Friendly Farms Vanilla Protein Yogurt is a delicious and nutritious treat made with high-quality milk and infused with the rich, creamy flavor of vanilla. This protein-packed yogurt features live and active cultures for a boost of gut health, making it a perfect choice for breakfast or a snack. With no artificial sweeteners and a smooth texture, it satisfies your cravings while supporting your health goals. Indulge in a tasty, balanced option that’s not only satisfying but also helps fuel your day with essential protein. Enjoy the wholesome goodness of Friendly Farms Vanilla Protein Yogurt, the perfect blend of flavor and nourishment!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
