One cup of Friendly farms protein yogurt is around 236.1 grams and contains approximately 138.9 calories, 20.8 grams of protein, 0 grams of fat, and 9.7 grams of carbohydrates.
Friendly Farms Protein Yogurt is a deliciously creamy snack packed with all the goodness you crave. Made from high-quality, real ingredients, it boasts a rich source of protein with every spoonful, making it a perfect addition to your balanced diet. Inspired by wholesome dairy traditions, this yogurt is low in sugar and rich in probiotics, promoting gut health and overall wellness. Enjoy it on its own or as a versatile base for smoothies, parfaits, and more. With Friendly Farms Protein Yogurt, you can indulge in flavor while fueling your body the right way!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 69.4 mg | 3% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.6 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
