1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Friendly farms nonfat greek yogurt raspberry
Friendly Farms Nonfat Greek Yogurt Raspberry offers a creamy and tangy delight with a vibrant raspberry flavor twist. Inspired by Mediterranean cuisine, this yogurt is crafted in the Greek tradition, delivering a thick texture that pairs well with breakfast dishes, smoothies, or as a midday snack. Made with nonfat milk, it is a lighter alternative to traditional yogurts, giving you a high-protein option without added fats. Each serving is packed with live and active cultures, which aid in digestion and support gut health. Sweetened for a balanced taste, it contains added sugars, so mindful moderation is recommended for those tracking sugar intake. Its combination of protein and low fat makes it an excellent choice for health-conscious individuals seeking flavorful nutrition without overindulging. Whether enjoyed straight from the cup or incorporated into recipes, it's a versatile, wholesome choice to keep your day running smoothly.
