One cup of Friendly farms blueberry nonfat greek yogurt is around 150 grams and contains approximately 100.0 calories, 13.0 grams of protein, 0 grams of fat, and 10.0 grams of carbohydrates.
Friendly Farms Blueberry Nonfat Greek Yogurt is a delightful blend of creamy texture and vibrant blueberry flavor. Made with rich, nonfat Greek yogurt, it's packed with protein to keep your energy up throughout the day. Each spoonful is bursting with real blueberries, offering a natural sweetness without added sugars. This yogurt is not only a delicious snack, but it's also low in calories and fat, making it a guilt-free indulgence. Enjoy it on its own, or as a versatile ingredient in smoothies, desserts, and breakfast bowls. Embrace the taste of nature with Friendly Farms Blueberry Nonfat Greek Yogurt – a delicious choice for a healthier lifestyle!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130.0 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 188.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
