Nutrition Facts for Friend cheese
Image of Friend cheese

Friend cheese

Item Rating: 43/100

One cup of Friend cheese is around 240 grams and contains approximately 965 calories, 55 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

Friend Cheese is a delicious and versatile snack made from creamy dairy products combined with a twist of herbs and spices. Originating from Mediterranean cuisine, this unique cheese offers a delightful blend of flavors that can brighten up any dish. Packed with protein and calcium, Friend Cheese is a guilt-free indulgence that pairs perfectly with fresh vegetables or whole-grain crackers. While it contains healthy fats, remember to enjoy it in moderation. Dive into the unique taste of Friend Cheese and elevate your snacking game today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 964.8
Total Fat 79.44g 0%
Saturated Fat 50.64g 0%
Polyunsaturated Fat g
Cholesterol 213.6mg 0%
Sodium 1490.4mg 0%
Total Carbohydrate 3.12g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 54.72g 0%
Vitamin D 57.6IU 0%
Calcium 1730.4mg 0%
Iron 1.68mg 0%
Potassium 235.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%
Protein: 23.1%
Carbs: 1.3%