Friend cheese

Friend cheese

Appetizer

Item Rating: 74/100

One cup of Friend cheese is around 240 grams and contains approximately 964.8 calories, 54.7 grams of protein, 79.4 grams of fat, and 3.1 grams of carbohydrates.

Friend Cheese is a delicious and versatile snack made from creamy dairy products combined with a twist of herbs and spices. Originating from Mediterranean cuisine, this unique cheese offers a delightful blend of flavors that can brighten up any dish. Packed with protein and calcium, Friend Cheese is a guilt-free indulgence that pairs perfectly with fresh vegetables or whole-grain crackers. While it contains healthy fats, remember to enjoy it in moderation. Dive into the unique taste of Friend Cheese and elevate your snacking game today!

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964.8
calories
54.7
protein
3.1
carbohydrates
79.4
fat

Nutrition Information

1 cup (240g)
Calories
964.8
% Daily Value*
Total Fat 79.4 g 101%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.7 g 109%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
23.1%
75.6%
Fat: 714 cal (75.6%)
Protein: 218 cal (23.1%)
Carbs: 12 cal (1.3%)