Friedchicken wing

Friedchicken wing

Appetizer

Item Rating: 59/100

1 serving (100 grams) contains 226 calories, 16.4 grams of protein, 15.1 grams of fat, and 6.3 grams of carbohydrates.

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565
calories
41
protein
15.8
carbohydrates
37.8
fat

Nutrition Information

1 cup (250g)
Calories
565
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0 g
Cholesterol 175 mg 58%
Sodium 1350 mg 58%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0.5 g 1%
Sugars 0 g
protein 41 g 82%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 425 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

11.1%
28.9%
60.0%
Fat: 340 cal (60.0%)
Protein: 164 cal (28.9%)
Carbs: 63 cal (11.1%)

About Friedchicken wing

Fried chicken wings are a popular dish originating from American cuisine, often enjoyed as a snack, appetizer, or party food. Prepared by coating chicken wings in seasoned flour or breadcrumbs and deep-frying them, these wings achieve a golden, crispy texture with juicy, tender meat inside. While undeniably flavorful, fried chicken wings are high in calories, fat, and sodium due to the frying process and any added sauces. They provide protein essential for muscle repair and growth, but the health benefits can be outweighed by their saturated fat and cholesterol content. Opting for baked or air-fried versions can reduce the unhealthy aspects while maintaining the savory taste. Served plain, or tossed in a variety of sauces like buffalo, barbecue, or honey garlic, fried chicken wings remain a staple comfort food in celebrations and gatherings worldwide. Moderation and healthier preparation methods are key for those watching their diet.