One cup of Fried zuckini is around 220 grams and contains approximately 148.0 calories, 3.0 grams of protein, 9.5 grams of fat, and 16.0 grams of carbohydrates.
Fried Zucchini is a mouthwatering snack or side dish that features tender slices of zucchini coated in a crispy batter, then deep-fried to golden perfection. Originating from Italian cuisine, this dish brings a delightful crunch that complements its mild, fresh flavor. While fried, zucchini retains its vitamins and minerals, such as vitamin C and potassium, making it a great vegetable choice. However, the frying adds extra calories and fat, so enjoy it in moderation. Perfect as an appetizer or a tasty addition to any meal, Fried Zucchini is sure to please your palate!
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Nutrition Information
Calories |
148.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
