1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried zucchini slices
Fried zucchini slices are a crispy, flavorful appetizer or side dish popular in American and Mediterranean cuisine. This dish features zucchini rounds coated in a seasoned breadcrumb batter, often enriched with Parmesan cheese, garlic powder, and herbs, then shallow-fried or deep-fried to a golden perfection. Zucchini itself is a nutrient-rich vegetable, packed with vitamins A and C, fiber, and antioxidants, offering heart and digestive health benefits. However, frying adds extra calories and fats, which can reduce its overall nutritional profile. To balance indulgence with health, these slices can be prepared using less oil, baked, or air-fried. Whether served with tangy marinara, creamy ranch, or other dipping sauces, fried zucchini is a tasty way to enjoy seasonal produce with a satisfying crunch.
