One cup of Fried zucchini slices is around 238.1 grams and contains approximately 378.8 calories, 11.0 grams of protein, 21.4 grams of fat, and 36.4 grams of carbohydrates.
Fried Zucchini Slices are a deliciously savory snack that hails from classic Italian cuisine. Crispy and golden, these slices are made from fresh zucchini, sliced thin and coated in a flavorful batter before being fried to perfection. While they offer a delightful crunch and rich flavor, it's important to note that frying adds extra calories and fat. However, zucchini itself is low in calories, packed with vitamins, and high in fiber, making it a great choice for guilt-free indulgence when enjoyed in moderation. Perfect as an appetizer or a side dish, Fried Zucchini Slices are sure to please any crowd!
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Nutrition Information
Calories |
378.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.8 mg | 36% | |
| Sodium | 569.3 mg | 24% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 5.4 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 34.6 mcg | 173% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 521.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
