One cup of Fried zucchini latke is around 250 grams and contains approximately 500 calories, 10 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.
Fried Zucchini Latke are a delightful twist on the traditional potato latke, originating from Jewish cuisine. Made with freshly grated zucchini, eggs, flour, and a hint of garlic, these crispy fritters are both savory and satisfying. While they offer a burst of vitamins and minerals from the zucchini, frying them makes them a bit indulgent. Perfect as an appetizer or a side dish, Fried Zucchini Latke pair beautifully with sour cream or applesauce, bringing a touch of comfort food to any meal. Enjoy this delicious blend of flavors and textures, guilt-free!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
