One cup of Fried zucchini fritter is around 237.0 grams and contains approximately 426.5 calories, 28.4 grams of protein, 11.8 grams of fat, and 56.9 grams of carbohydrates.
Fried Zucchini Fritter is a deliciously crispy treat made from fresh zucchini, mixed with a blend of flour, eggs, and spices. Originating from the Italian culinary tradition, these fritters are often enjoyed as a savory appetizer or snack. While they are fried to golden perfection, they still showcase the natural flavors of zucchini, offering a nice dose of vitamins and fiber. Although indulgent, they can be made healthier by baking instead of frying, making them a versatile option for any meal. Enjoy these flavorful fritters for a taste of Italy that's both satisfying and simple!
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Nutrition Information
Calories |
426.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 56.9 g | 20% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
