Fried zucchini flower
One cup of Fried zucchini flower is around 125 grams and contains approximately 115 calories, 3.5 grams of protein, 7.2 grams of fat, and 9.5 grams of carbohydrates.
Fried Zucchini Flower is a delightful culinary treat hailing from Mediterranean cuisine. These delicate blossoms are gently stuffed with creamy ricotta cheese and herbs, then dipped in a light batter and fried until golden brown. The result? A crispy exterior that perfectly contrasts the soft, savory filling. While they offer a taste of indulgence, zucchini flowers are low in calories and packed with nutrients like vitamins A and C, making them a flavorful choice that still provides health benefits. Perfect as an appetizer or a unique side dish, fried zucchini flowers are a must-try for any food lover!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (125g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 115 |
| Total Fat 7.25g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 262.5mg | 0% |
| Total Carbohydrate 9.5g | 0% |
| Dietary Fiber 1.375g | 0% |
| Total Sugars 1.5g | |
| Protein 3.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories