One cup of Fried zucchini chips is around 236.4 grams and contains approximately 354.6 calories, 4.8 grams of protein, 23.6 grams of fat, and 35.5 grams of carbohydrates.
Fried Zucchini Chips are a delightful twist on a classic snack, featuring thinly sliced zucchini, coated in a crispy batter, and deep-fried to golden perfection. Originating from Italian cuisine, these chips offer a satisfying crunch while packing in vegetable goodness. Zucchini is low in calories and rich in vitamins A and C, making it a healthier alternative to regular potato chips. While the frying adds a touch of indulgence, enjoying them in moderation can turn this crunchy treat into a guilt-free pleasure. Perfect for parties or as a simple snack, Fried Zucchini Chips are sure to delight any crowd!
Calories |
354.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.2 mg | 30% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 4.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 472.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.