Fried zucchini and mushrooms

Item Rating: 75/100

One cup of Fried zucchini and mushrooms is around 240 grams and contains approximately 361 calories, 4.8 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Fried Zucchini And Mushrooms are a delightful dish featuring tender zucchini slices and savory mushrooms, lightly breaded and golden-fried to perfection. This mouthwatering treat is often found in Italian and Mediterranean cuisines, celebrating fresh, seasonal produce. While fried foods aren’t exactly the healthiest option, zucchini adds a wealth of vitamins and dietary fiber, making it a flavorful way to enjoy your veggies. Pair them with a tangy dipping sauce for a delicious appetizer or side dish that everyone will love!

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Portion size

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	360.5769

Total Fat 24.0385g	0%
Saturated Fat 3.6058g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 36.0577g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 7.2115g
Protein 4.8077g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 1.2019mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 5.1%

Carbs: 38.0%