One cup of Fried yucca is around 238.1 grams and contains approximately 357.1 calories, 2.4 grams of protein, 1.2 grams of fat, and 83.3 grams of carbohydrates.
Fried Yucca is a delicious and crunchy treat made from the starchy root of the cassava plant, popular in Latin American and Caribbean cuisines. Once peeled and cut into crispy chunks, it’s deep-fried to golden perfection. While it offers a satisfying texture and a mildly nutty flavor, it’s important to note that it’s high in carbohydrates and calories. However, it’s gluten-free and rich in essential vitamins and minerals like Vitamin C and potassium. Perfect as a side dish or snack, Fried Yucca is a tasty indulgence that brings a taste of the tropics to your plate!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 645.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
