One cup of Fried yuca is around 237.3 grams and contains approximately 633.9 calories, 2.9 grams of protein, 33.1 grams of fat, and 82.4 grams of carbohydrates.
Fried Yuca is a delicious and crunchy snack made from the starchy root of the cassava plant, native to South America and enjoyed throughout Latin American and Caribbean cuisines. Often served as a side dish or appetizer, these golden bites boast a crispy exterior and a soft, fluffy interior. While fried yuca offers a satisfying crunch and rich flavor, it's important to enjoy them in moderation due to their higher calorie and fat content. Packed with carbohydrates, yuca also provides some dietary fiber. So, indulge in this delightful treat and experience a taste of tradition!
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Nutrition Information
Calories |
633.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 365.4 mg | 15% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.6 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 586.1 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
