One cup of Fried yee mee is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Fried Yee Mee is a delicious stir-fried noodle dish that hails from the vibrant streets of Malaysia. Made from crispy fried egg noodles, it’s tossed with a medley of fresh vegetables like bean sprouts, carrots, and leafy greens, enhancing both flavor and nutrition. Often accompanied by succulent proteins like chicken, shrimp, or tofu, this dish offers a satisfying crunch with every bite. While it’s a savory delight, it can be enjoyed in moderation due to its oil content. Dive into the flavorful world of Fried Yee Mee, where every forkful is a celebration of Malaysian cuisine!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
