Fried wrap

Fried wrap

Fast Food

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
15.8
protein
63.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.2%
11.1%
44.7%
Fat: 255 cal (44.7%)
Protein: 63 cal (11.1%)
Carbs: 252 cal (44.2%)

About Fried wrap

The Fried Wrap is a savory and indulgent handheld dish, blending flavors and textures. Typically inspired by global street food traditions, it consists of a soft tortilla or flatbread filled with seasoned proteins like chicken, beef, or tofu, crisp vegetables such as lettuce, onions, and peppers, and sometimes cheese or creamy sauces. The wrap is then tightly folded and lightly fried to deliver a golden, crispy exterior. While the frying method adds to its rich flavor, it also increases the calorie and fat content. On the healthier side, the inclusion of fresh vegetables provides fiber, vitamins, and minerals, and swapping out the frying process for grilling or baking can reduce unhealthy fats. The Fried Wrap showcases a fusion of international inspirations, making it a flavorful and satisfying treat enjoyed around the world. Balanced in moderation, it offers both indulgence and nourishment.