One cup of Fried wontons is around 237.5 grams and contains approximately 663.8 calories, 21.3 grams of protein, 21.3 grams of fat, and 94.2 grams of carbohydrates.
Fried Wontons are delicious bites of joy, originating from Chinese cuisine. These golden, crispy pockets are typically filled with a savory mixture of minced pork, shrimp, and vegetables, seasoned with soy sauce and sesame oil. As they're deep-fried to perfection, they deliver a satisfying crunch with each bite. While they are a tempting treat, keep in mind that the frying adds extra calories. However, the protein from the filling and the freshness of the veggies do provide some nutritional benefits. Whether enjoyed as an appetizer or a snack, Fried Wontons are a delightful indulgence that brings a taste of tradition to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
663.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 257.9 mg | 85% | |
| Sodium | 667.9 mg | 29% | |
| Total Carbohydrates | 94.2 g | 34% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.2 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 55 mg | 4% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 218.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
