Fried wonton topping

Fried wonton topping

Appetizer

Item Rating: 54/100

One cup of Fried wonton topping is around 240 grams and contains approximately 1200 calories, 16.0 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.

Fried Wonton Topping is a delightful blend of crisp, golden-fried wontons filled with savory ingredients like minced pork, shrimp, and vegetables. Originating from Chinese cuisine, this topping adds a satisfying crunch to soups, salads, and appetizers. While deliciously indulgent, the frying process does add calories and fat, so moderation is key. However, the protein from the meat and the fiber from the vegetables offer satisfying nutrition. Enjoy Fried Wonton Topping for a burst of flavor and texture in your favorite dishes!

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1200
calories
16.0
protein
120
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
5.4%
54.4%
Fat: 648 cal (54.4%)
Protein: 64 cal (5.4%)
Carbs: 480 cal (40.3%)