One cup of Fried wonton topping is around 240 grams and contains approximately 1200 calories, 16.0 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.
Fried Wonton Topping is a delightful blend of crisp, golden-fried wontons filled with savory ingredients like minced pork, shrimp, and vegetables. Originating from Chinese cuisine, this topping adds a satisfying crunch to soups, salads, and appetizers. While deliciously indulgent, the frying process does add calories and fat, so moderation is key. However, the protein from the meat and the fiber from the vegetables offer satisfying nutrition. Enjoy Fried Wonton Topping for a burst of flavor and texture in your favorite dishes!
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.