1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried wonton strips
Fried Wonton Strips are a crispy, golden snack or topping commonly associated with Chinese cuisine. Made from thin wonton wrappers, which consist of flour, water, and sometimes egg, they are cut into strips and deep-fried until light and crunchy. These strips are often served as an appetizer, alongside soups, or sprinkled over salads for added texture. While flavorful and satisfying, their deep-fried preparation means they are high in calories and fat, making them more of an indulgent treat than a health-conscious choice. They provide minimal nutritional value beyond carbohydrates and fats and should be consumed in moderation. However, their simplicity allows for versatility, and baked alternatives or lighter frying methods can make them a slightly healthier option. Perfect for enhancing dishes with a crispy bite, Fried Wonton Strips are a popular addition to Asian-inspired meals and fusion cuisine.
