Nutrition Facts for Fried wonton
Image of Fried wonton

Fried wonton

Item Rating: 66/100

One cup of Fried wonton is around 75 grams and contains approximately 144 calories, 6.6 grams of protein, 8.3 grams of fat, and 10 grams of carbohydrates.

Fried Wonton is a delicious bite-sized treat originating from Chinese cuisine, featuring a crispy, golden-brown shell filled with a savory mixture of seasoned ground meat, often pork or shrimp, and vegetables. These delectable dumplings are typically deep-fried to achieve that satisfying crunch. While they're undeniably tasty, they're best enjoyed in moderation, as the frying process adds extra calories and fat. Loaded with flavor and perfect for dipping in soy sauce or sweet chili sauce, Fried Wontons make for an irresistible appetizer or snack, bringing a delightful crunch to your plate!

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Nutrition Facts

Serving size (75g)
Amount per serving % Daily Value*
Calories 144
Total Fat 8.325g 0%
Saturated Fat 1.9125g 0%
Polyunsaturated Fat 2.22g
Cholesterol 13.5mg 0%
Sodium 350.25mg 0%
Total Carbohydrate 10.5g 0%
Dietary Fiber 1.125g 0%
Total Sugars 2.19g
Protein 6.57g 0%
Vitamin D 6IU 0%
Calcium 22.5mg 0%
Iron 0.5925mg 0%
Potassium 225.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 18.4%
Carbs: 29.3%