Fried wonton crisps

Fried wonton crisps

Appetizer

Item Rating: 54/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Fried wonton crisps

Fried Wonton Crisps are a popular snack inspired by Chinese cuisine, known for their crunchy texture and savory flavor. Made from thin wonton wrappers, these crisps are typically seasoned lightly and deep-fried until golden brown. Their ingredients usually consist of flour, water, salt, and sometimes a hint of egg, providing a neutral base that complements dips like sweet and sour sauce or spicy mustard. While they offer an irresistible crunch, Fried Wonton Crisps are high in calories and fat due to the frying process, making them an indulgent treat rather than a health-conscious option. They are low in fiber and protein, offering minimal nutritional benefits. Consumers looking for a lighter alternative can bake them instead of frying. Ideal for appetizers or snack platters, Fried Wonton Crisps bring a satisfying texture and versatile flavor to shareable meals.