1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried wonton chips
Fried Wonton Chips are crispy, bite-sized snacks made from wonton wrappers—a staple of Chinese cuisine. These thin sheets of dough, traditionally composed of flour, water, and eggs, are cut into pieces and deep-fried to golden perfection, creating a light and crunchy texture. Popular as an appetizer or served with dips and sauces, they offer a delightful balance of savory and airy flavors. While they are loved for their satisfying crunch and versatility, Fried Wonton Chips are high in fat and calories due to the frying process. They contain minimal fiber and protein, and their sodium content can increase if seasoned heavily. For a lighter version, consider baking them instead of frying or pairing them with nutrient-rich accompaniments like fresh vegetables or lean protein to create a more balanced dish. Perfectly suited for indulgence in moderation, they are a delicious nod to the rich culinary traditions of Asia.
